Well. My plan has been a spectacular failure following the demise of my legs after a night of vigorous SCD. My 5k is next weekend, and I've all but stopped training for it. Here's hoping... I dunno. That I will be able to finish it without stopping jogging. I'm hoping that the energy of the other runners around me will motivate me to keep going.

[EDIT] I would like to point out, that before I stopped running and all that jazz, I got up to be able to do 1.1 miles rest 1.1 miles... in just a number of weeks. I think I could really do fairly well if I could just STICK. TO. IT.